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	<channel>
		<title>Zen Garden</title>
		<link>http://lightwarriors.heavenforum.com/zen-garden-f23/-t1.htm</link>
		<description>Positivity, Inspiration, Affirmations, Relaxation, Motivation</description>
		<lastBuildDate>Mon, 23 Nov 2009 12:36:51 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Zen Garden</title>
			<url>http://i170.photobucket.com/albums/u245/gothink/Sun_Moon_Earth-1.jpg</url>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/-t1.htm</link>
		</image>
		<item>
			<title>Pride of Mind</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/pride-of-mind-t441.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Pride of Mind 



There is a saying: ‘A little knowledge is a dangerous thing.’ The implication is that when we know a little about something we often think that we know a lot – and often we think we know more than others and therefore somehow have the authority to tell others what they should do or how they should be. 



A little knowledge can be the basis for pride of mind. As we develop the mind through gaining knowledge we have the impression that somehow we are better, or more  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 23 Nov 2009 12:36:51 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/pride-of-mind-t441.htm#3802</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/pride-of-mind-t441.htm</guid>
		</item>
		<item>
			<title>Love yourself</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/love-yourself-t416.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Love yourself



&quot;If you had a friend who talked to you like you sometimes talk to yourself, would you continue to hang around with that person?&quot;



-- Rob Bremer



Thanks to the power of our inner critics, most of us have a very poor opinion of ourselves. Yet self-contempt merely keeps us miserable and stuck in our mediocrity.



If we were to make only one change to transform the quality of our lives, we might try sending a little love our own way.



&quot;A critic is  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 28 Oct 2009 09:53:29 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/love-yourself-t416.htm#3759</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/love-yourself-t416.htm</guid>
		</item>
		<item>
			<title>Don't avoid the void</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/don-t-avoid-the-void-t440.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Don't avoid the void



&quot;When we feel stuck, going nowhere -- even starting to slip backward -- we may actually be backing up to get a running start.&quot;



-- Dan Millman



To change, we must go through a transition zone. It's not easy being in transition. Thoughts, beliefs and habits are all in flux. It can create a sense of groundlessness, of being in a void that can be quite uncomfortable.



When wee in the void, our first impulse will be to revert to old habits because  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 18 Nov 2009 13:08:41 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/don-t-avoid-the-void-t440.htm#3800</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/don-t-avoid-the-void-t440.htm</guid>
		</item>
		<item>
			<title>Love yourself</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/love-yourself-t435.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Love yourself



&quot;It's surprising how many persons go through life without ever recognizing that their feelings toward other people are largely determined by their feelings toward themselves, and if you're not comfortable within yourself, you can't be comfortable with others.&quot;



-- Sydney J. Harris



&quot;We have the need to be accepted and to be loved by others, but we cannot accept and love ourselves. The more self-love we have, the less we will experience self-abuse. Self-abuse  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 16 Nov 2009 11:12:51 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/love-yourself-t435.htm#3792</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/love-yourself-t435.htm</guid>
		</item>
		<item>
			<title>Seek insights</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/seek-insights-t434.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Seek insights



&quot;The ultimate value of life depends upon awareness and the power of contemplation rather than upon mere survival.&quot;



-- Aristotle



INSIGHTS happen only when we shift to a higher, more inclusive perspective. As we grow in wisdom and experience, we become less attached to the form of reality and more aware of its spiritual side - its qualities, values and meaning. As we get to know ourselves as souls, we begin to let go of the self-consciousness of the ego. This  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sat, 14 Nov 2009 14:53:47 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/seek-insights-t434.htm#3791</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/seek-insights-t434.htm</guid>
		</item>
		<item>
			<title>Anger and Power</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/anger-and-power-t428.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Anger and Power 



Everyone needs to feel powerful since true power is an essential part of our soul nature and therefore an essential characteristic of who we are. Power is the energy that emanates from our life purpose – the reason we exist. When we feel powerless we feel that our life is purposeless and meaningless. We then often feel weak, victimized or defeated. Anger then typically follows. Sometimes that anger is introverted and we feel sad or depressed, or it is outwardly directed  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 09 Nov 2009 22:29:34 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/anger-and-power-t428.htm#3782</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/anger-and-power-t428.htm</guid>
		</item>
		<item>
			<title>Love your shadows</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/love-your-shadows-t427.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Love your shadows



&quot;There is that part of ourselves that feels ugly, deformed, unacceptable. That part, above all, we must learn to cherish, embrace, and call by name.&quot;



-- Macrina Wiederkehr



Each of us has characteristics we define as ‘good’ and those we define as ‘bad.’ The parts of ourselves that we continually reject want to be acknowledged and loved. Until we honour these aspects, they will continue to assert themselves. They will do whatever they can to get  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 09 Nov 2009 22:04:37 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/love-your-shadows-t427.htm#3781</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/love-your-shadows-t427.htm</guid>
		</item>
		<item>
			<title>Journey home   &amp;quot;Everything seeks its source.&amp;quot;</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/journey-home-everything-seeks-its-source-t425.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Journey home



&quot;Everything seeks its source.&quot;



-- a universal principle



Our spiritual journey unfolds through 2 stages.



1. THE PATH OF PERSONALITY - We arise from the one source of all, to be born as individuals in a world of form. In this physical world, we experience separation and limitation. This is a time of immersion in a world of effects, form, ego, distortion, illusion and pain.



2. THE PATH OF SOUL - When we have experienced enough pain, we find our way  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 04 Nov 2009 15:59:19 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/journey-home-everything-seeks-its-source-t425.htm#3779</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/journey-home-everything-seeks-its-source-t425.htm</guid>
		</item>
		<item>
			<title>Know yourself</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/know-yourself-t420.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Know yourself



&quot;What is necessary to change a person is to change his awareness of himself.&quot;



-- Abraham H. Maslow



STOP AND PAY ATTENTION! Set an intention to be more aware. Become a watcher, of yourself and what around you. Develop the witness, the part of you that can step back from life and impartially observe how you react and think and feel. We learn so much about who we are!



&quot;Knowing others is wisdom; knowing the self is enlightenment.&quot;



-- Tao  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 02 Nov 2009 11:06:09 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/know-yourself-t420.htm#3770</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/know-yourself-t420.htm</guid>
		</item>
		<item>
			<title>Seek union over separation</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/seek-union-over-separation-t415.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Seek union over separation



&quot;Beliefs separate. Loving thoughts unite.&quot;



-- Paul Ferrini



Our ego focuses on how we are different from the rest of the world. Our soul lives when we experience how we are the same.



Any time you separate yourself from other people or from situations, you know your personality is in control. At such times, shift your perspective to build connection and you will move into soul.



As our picture of life becomes larger, more things make  ...</description>
			<category>Zen Garden</category>
			<pubDate>Tue, 27 Oct 2009 10:31:33 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/seek-union-over-separation-t415.htm#3756</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/seek-union-over-separation-t415.htm</guid>
		</item>
		<item>
			<title>Slow down...</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/slow-down-t411.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Slow down



&quot;The soul requires duration of time -- rich, thick, deep, velvety time -- and it thrives on rhythm. Soul can’t be hurried or harried .... We may go through many events in the day and experience nothing because the soul has not had the opportunity to feel them from many different points of view.&quot;



-- Robert Sardello



Soul cannot exist when our connections in life remain superficial. An experience of soul requires that we take time to be fully present to the details  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sat, 17 Oct 2009 10:28:00 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/slow-down-t411.htm#3738</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/slow-down-t411.htm</guid>
		</item>
		<item>
			<title>Some idea spawning for decorating my new apartment</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/some-idea-spawning-for-decorating-my-new-apartment-t389.htm</link>
			<dc:creator>The Virus</dc:creator>
			<description>I'm moving out in the 1st of september.



This summer (or rather the end of it) has been a bit of a life-changer for me. It's been pretty much subconscious. It started with my deciding I'd start eating only nutritious and healthy food. That part snuck on me a bit, because I justified it with wanting a set of sixpack abs.   



Then, I decided that, since my hair was getting longer, I'd take care of that a bit better. All the chems in the shampoo, and all that. I started a thread about it  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 19 Aug 2009 22:54:32 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/some-idea-spawning-for-decorating-my-new-apartment-t389.htm#3563</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/some-idea-spawning-for-decorating-my-new-apartment-t389.htm</guid>
		</item>
		<item>
			<title>We experience what we believe</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/we-experience-what-we-believe-t385.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>We experience what we believe 



&quot;You are free to believe what you choose and what you do attests to what you believe.&quot;



-- A Course of Miracles 



You most likely believe that your experiences have taught you what is real and what is true – at least for you. However, what you may not know is that your beliefs – conscious and unconscious – have determined what you would experience. 



Experiences do not determine what you believe. What you first of all believe is  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 12 Aug 2009 13:18:22 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/we-experience-what-we-believe-t385.htm#3536</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/we-experience-what-we-believe-t385.htm</guid>
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		<item>
			<title>Awareness through love and fear</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/awareness-through-love-and-fear-t371.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Awareness through love and fear 



“There is nothing holier in this life of ours than the first consciousness of love -- the first fluttering of its silken wings -- the first rising sound and breath of that wind which is so soon to sweep through the soul, to purify or to destroy.” 



-- Henry Wadsworth Longfellow 



Our inner journey takes us through the following stages relative to love and fear: 



1. UNCONSCIOUS LOVE: When we are born, we exist as pure love but we are not conscious  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sat, 18 Jul 2009 21:44:25 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/awareness-through-love-and-fear-t371.htm#3387</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/awareness-through-love-and-fear-t371.htm</guid>
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		<item>
			<title>Going for guilt-free play</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/going-for-guilt-free-play-t368.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Going for guilt-free play 



&quot;There is no pleasure in having nothing to do. The fun is in having lots to do and not doing it.&quot; 



-- Mary Little 



When you're tempted with a promise of pleasure, does guilt promptly spoil it for you? 



For many of us, the work ethic still rules supreme. It keeps our life out of balance and our health at risk. There will always be lots of work to do. We can't wait for it to go away to enjoy ourselves. 



Today, we invite you to become  ...</description>
			<category>Zen Garden</category>
			<pubDate>Fri, 17 Jul 2009 19:08:31 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/going-for-guilt-free-play-t368.htm#3371</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/going-for-guilt-free-play-t368.htm</guid>
		</item>
		<item>
			<title>Spirit Am I</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/spirit-am-i-t367.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Spirit Am I



   We are the only ONE who can save the world. As we band together with a common cause, we find the answers. We must always remember that there is a part of us that is far more than our bodies, far more than our personalities, far more than our dis-eases, and more than our past. There is a part of us that is more than our relationships. The very central core of US is pure spirit. Eternal. Always has BE-en and always will BE.



   We are here to love ours-ELVES. And to love  ...</description>
			<category>Zen Garden</category>
			<pubDate>Thu, 16 Jul 2009 12:29:37 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/spirit-am-i-t367.htm#3329</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/spirit-am-i-t367.htm</guid>
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		<item>
			<title>Changing consciousness</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/changing-consciousness-t366.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Changing consciousness 



Why should we care about raising our consciousness? When we set an intention to change and grow, we begin a journey in which we move from coping, to learning and finally, to the enjoyment of living. 



Here are some of the shifts we move through: 



From dependence on the clock, to charting a direction, to moment-to-moment guidance from intuition. 



From doing things right, to doing the right things, to being your true self. 



From lack of self discipline  ...</description>
			<category>Zen Garden</category>
			<pubDate>Tue, 14 Jul 2009 22:11:43 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/changing-consciousness-t366.htm#3321</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/changing-consciousness-t366.htm</guid>
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		<item>
			<title>What Really Makes People Happy</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/what-really-makes-people-happy-t364.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>What Really Makes People Happy



By Jessica Winter

 

How are you feeling these days? Like hiding your head under the pillows (and your money under the mattress) and saying &quot;wake me when it's over&quot;? We've got something a lot better for you than escape.

It was a dreary afternoon not long ago, one of those days when the sunlight is wan and somehow sooty, flattening everything into a halfhearted pencil sketch. Sitting at my desk, I quit staring at my cuticles long enough to open  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 13 Jul 2009 13:48:21 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/what-really-makes-people-happy-t364.htm#3314</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/what-really-makes-people-happy-t364.htm</guid>
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		<item>
			<title>Growing ourselves</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/growing-ourselves-t362.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Growing ourselves 



“The great thing in the world is not so much where we stand, as in what direction we are moving.” 



-- Oliver Wendell Holmes 



We are all on a life-long journey. It is a search for who we are and why we are here. It is a journey that expands our consciousness. 



There is an urge within each of us to move forward in life. It is an urge to become more whole, to find more meaning, and eventually to help others. It is human nature to strive for a sense of well-being.  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 13 Jul 2009 10:30:42 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/growing-ourselves-t362.htm#3308</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/growing-ourselves-t362.htm</guid>
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		<item>
			<title>Making life our own</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/making-life-our-own-t361.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Making life our own 



“Life is not lost by dying; life is lost minute by minute, day by dragging day, in all the thousand small uncaring ways.” 



-- Stephen Vincent Benet 



What’s needed for a new relationship with time and life? 



Intention -- Get really clear about what you want. 



Desire -- How much do you want something new for yourself? Know your motivation. Desire brings the energy for change. 



Belief and/or willingness to trust you can have what you want.  ...</description>
			<category>Zen Garden</category>
			<pubDate>Fri, 10 Jul 2009 16:06:36 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/making-life-our-own-t361.htm#3302</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/making-life-our-own-t361.htm</guid>
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		<item>
			<title>Live life fully</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/live-life-fully-t358.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Live life fully 



“Time is life. It is irreversible and irreplaceable. To waste your time is to waste your life, but to master your time is to master your life and make the most of it.” 



-- Alan Lakein 



Refuse to feel USED by life! Make full use of it instead. 



To do this, we initially need to take control of the time of our lives. Time management is life management, from the inside out. It’s an INSIDE job. You already have everything you need. You have the power to create  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 08 Jul 2009 12:36:09 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/live-life-fully-t358.htm#3281</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/live-life-fully-t358.htm</guid>
		</item>
		<item>
			<title>Conscious communication</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/conscious-communication-t352.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Conscious communication 



“If we want to be compassionate we must be conscious of the words we use. We must both speak and listen from the heart.” 



-- Marshall B. Rosenberg 



Conscious communication requires us to be truly present to what is occurring. When we are unconscious, we both speak to and react to others out of habit. And in the face of what we perceive as someone’s judgment and criticism, we automatically (and unconsciously) defend, withdraw or attack. 



To communicate  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 06 Jul 2009 10:10:23 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/conscious-communication-t352.htm#3244</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/conscious-communication-t352.htm</guid>
		</item>
		<item>
			<title>Being Present</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/being-present-t351.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Being Present 



Soul is in the present, and only when we are also can we connect with soul. Personality must remember the past and have hope for a future. Soul is in the present where the past and future meet and can be synthesized so that choices for action can be consciously made. 



Remembrance and expectation can challenge living consciously in the presence of persons, events, things and self. But that is precisely the tension we live in. We need to strive to go beyond personal desires,  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 06 Jul 2009 01:03:34 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/being-present-t351.htm#3243</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/being-present-t351.htm</guid>
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			<title>Growing through awareness of money</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/growing-through-awareness-of-money-t346.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Growing through awareness of money 



&quot;What is [the role of money] in the search for meaning? Is our relationship to it one of the chief factors that keeps us in our prison, or could it also be a tool for breaking out, for awakening to a life filled with intensity of purpose?&quot; 



-- Jacob Needleman 



How do you relate to money? 



Money is a powerful tool for growth. Pay sharp attention to your thoughts, emotions, reactions and actions where money is involved. Don’t judge  ...</description>
			<category>Zen Garden</category>
			<pubDate>Fri, 03 Jul 2009 03:44:45 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/growing-through-awareness-of-money-t346.htm#3189</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/growing-through-awareness-of-money-t346.htm</guid>
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			<title>Attachment</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/attachment-t347.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Attachment 



“The soul that is attached to anything, however much good there may be in it, will not arrive at the liberty of divine union. For whether it be a strong wire rope or a slender and delicate thread that holds the bird, it matters not, if it really holds it fast; for until the cord be broken, the bird cannot fly.” 



-- Saint John of the Cross 



“Attachment to spiritual things is… just as much an attachment as inordinate love of anything else.” 



-- Thomas Merton  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sat, 04 Jul 2009 12:45:40 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/attachment-t347.htm#3194</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/attachment-t347.htm</guid>
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			<title>Judgment creates</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/judgment-creates-t340.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Judgment creates 



“Judge not by appearances, but judge righteous judgment.” 



-- Jesus 



We know the power of thoughts to create. Consider, then, the impact of our judgments. When we judge someone critically, those judgments have the power to affect the one being judged, if they are open to our perceptions. This is the case even when we don’t say what we’re thinking. 



For example, if I judge someone to be fat, and that individual perceives him or herself to be fat and  ...</description>
			<category>Zen Garden</category>
			<pubDate>Tue, 30 Jun 2009 09:38:45 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/judgment-creates-t340.htm#3157</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/judgment-creates-t340.htm</guid>
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			<title>Akumon Bridge Of Manifestation</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/akumon-bridge-of-manifestation-t338.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>The Universe is always seeking to bestow greater good and prosperity upon you. All you need do is open your heart and embrace it. - The Akumon 





Akumon Bridge Of Manifestation



Affirmation - I Am A Powerful Manifestor Of that Which I Desire



Moving from where you are now to where you desire to be. Attracts specific tools, ideas and information that is best suited for your own individual Soul expression to support the manifesting process. As you begin to shift from one life expression  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 29 Jun 2009 10:03:14 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/akumon-bridge-of-manifestation-t338.htm#3138</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/akumon-bridge-of-manifestation-t338.htm</guid>
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			<title>Take time to be still</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/take-time-to-be-still-t337.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Take time to be still 



&quot;Work is not always required ... there is such a thing as sacred idleness, the cultivation of which is now fearfully neglected.&quot; 



-- George MacDonald 



When was the last time you did absolutely nothing? 



Our world is so addicted to productivity that we feel guilty if we’re not doing something. But taking time daily to be still and inactive opens us to the spacious present. It nurtures and restores balance. Give yourself a regular gift of inactivity.  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 29 Jun 2009 09:51:53 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/take-time-to-be-still-t337.htm#3137</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/take-time-to-be-still-t337.htm</guid>
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			<title>Warning, Warning, Warning !!</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/warning-warning-warning-t336.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>The contents of this story may carry too much &quot; JOY &quot; !! !!     



It ALL started last fall, shorty after I moved into this Mystical Place in which I LIVE !! !!



Back to the front porch, were I had hang a HummingBird Chime on the South side of the porch and a Big Willow Tree Dream Catcher. Well, much to my surpise One evening I come out to find the beak of One of my pewter Hummingbird Chimes BE-ing pulled UP and into a spider's CobWeb that she had build just above that chime.  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 29 Jun 2009 03:10:37 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/warning-warning-warning-t336.htm#3123</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/warning-warning-warning-t336.htm</guid>
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			<title>What inspires you?</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/what-inspires-you-t334.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>What inspires you? 



“It is never about how good your voice is; it is only about feeling the urge to sing, and then having the courage to do it with the voice you are given.” 



-- Katie in ‘True to Form’ by Elizabeth Berg 



How often have you allowed fear and your inner critic to stop you from doing something you were inspired to do?   



Helen Keller said, &quot;Life is either a grand adventure or nothing.” When we allow fear and criticism to stop us in our tracks, we  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sun, 28 Jun 2009 04:44:40 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/what-inspires-you-t334.htm#3095</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/what-inspires-you-t334.htm</guid>
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			<title>The key to the future</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/the-key-to-the-future-t332.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>The key to the future 



&quot;The future is not some place we are going, but one we are creating. The paths are not to be found, but made. And the activity of making them changes both the maker and their destination.&quot; 



-- John Schaar 



We’ve been taught to look forward to our future. Somehow, we believe, things will be better then. But the future is not available to be lived – we can only live NOW. So what are we doing to live best right now? What are we doing now that will  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 24 Jun 2009 05:14:09 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/the-key-to-the-future-t332.htm#3071</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/the-key-to-the-future-t332.htm</guid>
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			<title>Embracing the Unconscious</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/embracing-the-unconscious-t331.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Embracing the Unconscious 



Much of what passes as self-help does not actually bring about sufficient transformation that would lead to developing soul consciousness. To think positively and use your willpower more strongly, to use affirmations and rituals, or to chant and meditate, will never by themselves bring the awareness needed to serve as a basis for soul connection. Self-help that strengthens the ego only might be creating an antagonism toward the unconscious powers and forces within  ...</description>
			<category>Zen Garden</category>
			<pubDate>Tue, 23 Jun 2009 05:55:16 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/embracing-the-unconscious-t331.htm#3061</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/embracing-the-unconscious-t331.htm</guid>
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			<title>A new look at old attitudes</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/a-new-look-at-old-attitudes-t330.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>A new look at old attitudes 



“I can change. I can live out my imagination instead of my memory. I can tie myself to my limitless potential instead of my limiting past.” 



-- Stephen Covey 



I was eating lunch with a friend who shared that she disliked one of the vegetables on my plate and hadn’t eaten any since childhood. I suggested that sometimes our tastes change and maybe she could give it another try. She did, and to her surprise, she enjoyed it. Her world became a little  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 22 Jun 2009 11:07:21 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/a-new-look-at-old-attitudes-t330.htm#3016</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/a-new-look-at-old-attitudes-t330.htm</guid>
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			<title>Economics.</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/economics-t304.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Economics 



Economics, which is a way we share goods and services to fulfill need, is increasingly becoming a major focus for our soul-based spirituality. Without having basic needs taken care of people do not have the means to express fully who they are. Their focus is on survival rather than on creativity and serving others. Poverty diminishes one’s humanity. 



Traditionally economics has been a way of fulfilling the needs of the community. The word ‘economics’ means ‘taking  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 08 Jun 2009 17:47:38 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/economics-t304.htm#2777</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/economics-t304.htm</guid>
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			<title>Opportunity</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/opportunity-t296.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Opportunity 



“We are continually faced with great opportunities which are brilliantly disguised as unsolvable problems.” 



-- Margaret Mead 



“A wise man will make more opportunities than he finds.” 



-- Francis Bacon 



&quot;What is opportunity, and when does it knock? It never knocks. You can wait a whole lifetime, listening, hoping, and you will hear no knocking. None at all. You are opportunity, and you must knock on the door leading to your destiny. You prepare  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 03 Jun 2009 21:50:47 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/opportunity-t296.htm#2714</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/opportunity-t296.htm</guid>
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			<title>Attend to the gaps</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/attend-to-the-gaps-t327.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Attend to the gaps 



“Practice silence and you will acquire silent knowledge. In this silent knowledge is a computing system that is far more precise and far more accurate and far more powerful than anything that is contained in the boundaries of rational thought.” 



-- Deepak Chopra



   



When I was being taught Vipashyana meditation, I was guided to experience the stillness that naturally arises in the moments between the in and out breaths. And Eckhart Tolle recommends  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sun, 21 Jun 2009 03:22:22 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/attend-to-the-gaps-t327.htm#2991</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/attend-to-the-gaps-t327.htm</guid>
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			<title>Wonder-FULL!</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/wonder-full-t321.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Wonder-full! 



“...we can't survive without enchantment... the loss of it is killing us.” 



-- Thomas Moore 



“There is one thing that all true spirituality has in common, whether that spirituality is derived from faith, from science, from nature or from the arts – a sense of wonder.” 



-- Andrew Schneider 



&quot;There are only two ways to live your life: One is as though nothing is a miracle, The other is as though everything is a miracle. I believe in the latter.&quot;  ...</description>
			<category>Zen Garden</category>
			<pubDate>Thu, 18 Jun 2009 02:02:33 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/wonder-full-t321.htm#2946</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/wonder-full-t321.htm</guid>
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			<title>Time to stop seeking?</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/time-to-stop-seeking-t316.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Time to stop seeking? 



“If there are so many seekers, why are there so few finders?” 



-- Eckhart Tolle 



Perhaps we’ve misunderstood the whole concept of a spiritual journey. The term ‘seeker’ means we are looking for something we believe we do not have now. It places all hope on the future because as a seeker, we haven’t yet found our salvation. 



Tolle encourages us to experience the truth of who we are by BE-ing present right now. If we do that, we don’t have  ...</description>
			<category>Zen Garden</category>
			<pubDate>Tue, 16 Jun 2009 02:33:07 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/time-to-stop-seeking-t316.htm#2923</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/time-to-stop-seeking-t316.htm</guid>
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			<title>You have been blessed (blessing 'download')!</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/you-have-been-blessed-blessing-download-t306.htm</link>
			<dc:creator>GemLover</dc:creator>
			<description><![CDATA[Go here and accept the blessing! 
<br />

<br />
<a href="http://www.infinitylighthealing.com/Download.html" target="_blank">http://www.infinitylighthealing.com/Download.html</a> 
<br />

<br />
<img src="http://lightwarriors.heavenforum.com//users/1114/43/87/03/smiles/415810.gif" alt="big grin" longdesc="1" />]]></description>
			<category>Zen Garden</category>
			<pubDate>Wed, 10 Jun 2009 21:39:35 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/you-have-been-blessed-blessing-download-t306.htm#2801</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/you-have-been-blessed-blessing-download-t306.htm</guid>
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			<title>Imprisoned by your thoughts?</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/imprisoned-by-your-thoughts-t303.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Imprisoned by your thoughts? 



“Problems exist only in the human mind.” 



-- Anthony de Mello 



For most of us, there’s always a long ‘to do’ list. That’s a fact. 



And it’s easy to feel victimized. ‘Poor me!’ That’s not a fact – that’s a choice. 



Experiment with your life to explore how much your mind is your jailer. Simply let go of the ‘oh woe’ kinds of thoughts. Silence your mind. Be right here, right now. Decide what you will do now and do  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 08 Jun 2009 10:20:04 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/imprisoned-by-your-thoughts-t303.htm#2775</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/imprisoned-by-your-thoughts-t303.htm</guid>
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			<title>A new view...</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/a-new-view-t301.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description><![CDATA[A new view 
<br />

<br />
A friend shared this moment of awakening. She was moaning, “I never get anything done.” Her companion replied, “Perhaps you never get EVERYTHING done.” Oh… of course! 
<br />

<br />
A shift in perspective can bring both understanding and release. 
<br />

<br />
“Besides learning to see, there is another art to be learned -- not to see what is not.” 
<br />

<br />
-- Maria Mitchell]]></description>
			<category>Zen Garden</category>
			<pubDate>Sat, 06 Jun 2009 04:02:22 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/a-new-view-t301.htm#2753</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/a-new-view-t301.htm</guid>
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			<title>Getting down to essentials</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/getting-down-to-essentials-t311.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Getting down to essentials 



&quot;Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.&quot; 



-- Lin Yutang 



Do you feel a desire to simplify your life? 



If you say ‘yes,’ then set an intention to reduce the demands, stimuli, interruptions and busyness in your life. We each have the power to do this – we simply have to begin to say ‘no’ to those activities  ...</description>
			<category>Zen Garden</category>
			<pubDate>Fri, 12 Jun 2009 11:25:40 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/getting-down-to-essentials-t311.htm#2841</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/getting-down-to-essentials-t311.htm</guid>
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			<title>About Mirroring</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/about-mirroring-t299.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>About Mirroring



What Are Our Mirror Reflections Trying to Teach Us?

By Phylameana lila Desy, About.com



Mirror Image



 People whose personalities and actions tend to push our buttons the most are generally our greatest teachers. These individuals serve as our mirrors and teach us what needs to be revealed about ourselves. Seeing what we don't like in others helps us look deeper inside ourselves for similar traits and challenges that need healing, balancing, or changing.



When  ...</description>
			<category>Zen Garden</category>
			<pubDate>Thu, 04 Jun 2009 09:47:04 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/about-mirroring-t299.htm#2732</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/about-mirroring-t299.htm</guid>
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		<item>
			<title>Struggling with a decision?</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/struggling-with-a-decision-t280.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Struggling with a decision? 



&quot;You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn't exist anywhere except in the mind.&quot; 



-- Dale Carnegie 



My anxiety level spiked the other day as I wrestled with whether to choose option A or option B. I was so afraid of making the wrong choice! 



And then I remembered, with deep gratitude, Susan Jeffers’ sage advice: There are no wrong decisions! Whatever we might choose in life  ...</description>
			<category>Zen Garden</category>
			<pubDate>Thu, 28 May 2009 09:55:08 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/struggling-with-a-decision-t280.htm#2565</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/struggling-with-a-decision-t280.htm</guid>
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			<title>Wabi-Sabi   .</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/wabi-sabi-t274.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Wabi-Sabi   .



Beauty in simplicity – that’s what wabi-sabi is. In Japanese, wabi means humble and sabi suggests the presence of beauty in the natural progression of time. In short, wabi-sabi can be seen as an aesthetic appreciation of all things, no matter how humble or simple. Or it can be seen as connecting with the essence or soul of all things, especially in their lack of adornment. 



Soulful wabi-sabi is about appreciating the form that naturally occurs such as in the weathering  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 25 May 2009 03:01:31 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/wabi-sabi-t274.htm#2511</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/wabi-sabi-t274.htm</guid>
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			<title>Are you in integrity?</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/are-you-in-integrity-t273.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Are you in integrity? 



“In order to live a rich life, everything about who you are must be one, in alignment, and in pure harmony.” 



-- Suze Orman 



For clear and honest expression, our thoughts, speech and actions must all be congruent. We will not stand in our power if we are inadvertently sending mixed messages—if we say one thing and do another. 



I found it helpful to consciously identify the values that matter most to me. With these values in mind, it’s easier  ...</description>
			<category>Zen Garden</category>
			<pubDate>Sun, 24 May 2009 12:12:02 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/are-you-in-integrity-t273.htm#2506</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/are-you-in-integrity-t273.htm</guid>
		</item>
		<item>
			<title>Commitments to serve</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/commitments-to-serve-t276.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Commitments to serve 



“Our deepest need is for the joy that comes with …knowing we are of genuine use to others.” 



-- Eknath Easwaran 



Holding an intention to be in service shapes our overall attitude towards life in many ways. For example, it brings a greater sensitivity and awareness of others, a commitment to harmlessness, a willingness to put others’ needs before our own and a desire to be in harmony with all. 



An attitude of service also involves a willingness  ...</description>
			<category>Zen Garden</category>
			<pubDate>Tue, 26 May 2009 11:28:38 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/commitments-to-serve-t276.htm#2518</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/commitments-to-serve-t276.htm</guid>
		</item>
		<item>
			<title>Buddha....</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/buddha-t265.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Buddha



“The eyes of compassion see the many beings… the ocean of happiness and timeless life is boundless.” ~Author Unknown



I have been sitting for some time now – always it arises and sets – sitting and not sitting – slowly opening the Minds eye to reveal the soul’s dream that is composed of just now, just this – I am Buffalo born and bred, a writer and poet whose journey to different places not far…



Rolling off the clouds, the sky night merge day, moon and sun,  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 20 May 2009 11:56:17 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/buddha-t265.htm#2446</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/buddha-t265.htm</guid>
		</item>
		<item>
			<title>Transformation</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/transformation-t259.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>Transformation 



&quot;The man who removes a mountain begins by carrying away small stones.&quot; 



-- William Faulkner 



Longing for a miracle that will transform your life? Miracles happen, and if we don’t want that magic to disappear on us, we need to learn from each epiphany -- to integrate it, apply it, and build on it so we can permanently shift to a new level of being. 



The real key to fulfillment lies in ONGOING transformation: building our awareness of daily opportunities  ...</description>
			<category>Zen Garden</category>
			<pubDate>Mon, 18 May 2009 03:14:33 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/transformation-t259.htm#2407</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/transformation-t259.htm</guid>
		</item>
		<item>
			<title>What are you feeling?</title>
			<link>http://lightwarriors.heavenforum.com/zen-garden-f23/what-are-you-feeling-t263.htm</link>
			<dc:creator>Solane Star</dc:creator>
			<description>What are you feeling? 



&quot;We know too much and feel too little. At least, we feel too little of those creative emotions from which a good life springs.&quot; 



-- Bertrand Russell 



Many of the qualities that bring fulfilment in life are feelings, like love, joy, freedom and gratitude. 



In our overly rational world, we tend to think about how we feel, which, of course, is not feeling at all -- it’s thinking. 



Honour your feelings and be willing to experience them.  ...</description>
			<category>Zen Garden</category>
			<pubDate>Wed, 20 May 2009 02:41:52 GMT</pubDate>
			<comments>http://lightwarriors.heavenforum.com/zen-garden-f23/what-are-you-feeling-t263.htm#2440</comments>
			<guid>http://lightwarriors.heavenforum.com/zen-garden-f23/what-are-you-feeling-t263.htm</guid>
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